Chia Seeds

Description

Chia seeds provide many essential nutrients, including:

• Calcium
• Manganese
• Magnesium
• Selenium
• Copper
• Iron
• Phosphorus

Chia seeds are also an incredible source of alpha-linoleic acid (ALA), an omega-3 fatty acid that helps to promote a lower omega-6 to omega-3 fatty acid ratio — a lower ratio is associated with reduced risks of chronic conditions such as heart disease, cancer, and inflammatory conditions.

Chia Seeds also provide many significant health benefits like:

• Reduced Free Radicals
• Better Heart Health
• Improved Blood Sugar Levels
• Reduced Inflammation
• Healthier Weight Management
• Better Bone Health