Organic Red Rice has 10 times more anti-oxidants than Brown Rice. It is also very rich in essential nutrients, iron, vitamins, phosphorus & fibers. The fat content in red rice is zero, hence its consumption can never add every an extra pound to your body. It is loaded with both soluble and insoluble fiber as the outer layer of the rice is kept intact, where all the fiber comes from. Nowadays, it is even prescribed by the doctors as an alternative to medicine to get rid of mild symptoms of high-cholesterol.